Get started by downloading
my free resources
3 powerful ways to lower your A1c
Discover 3 simple and powerful actions to start lowering your A1c right now...no keto diet required.
Need to eat healthy on a budget?
The Dollar General Meal Guide is designed specifically for people with diabetes who want to take charge of their health without breaking the bank.
Life is Sweeter Here
Hi! I'm Rachel
I'm a board certified diabetes care and education specialist living with diabetes myself.