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The Busy Brain Diabetes Reframe which helps support neurodivergent diabetics.

You aren't the problem. Your tools are.

Get the free Busy Brain Diabetes Reframe and find out what actually works for ADHD and autistic diabetics.

Dollar General Meal Guide is a budget and neurodivergent friendly meal plan for people with diabetes.

Eating with diabetes on a budget (an ADHD-friendly guide)

The Dollar General Meal Guide is designed for people with diabetes who want to eat well without breaking the bank or their brains

Free ADHD-friendly script for your diabetes appointments.

​You rehearsed it in the car. You forgot it the second you sat down.

Free ADHD-friendly script for your diabetes appointments — so you stop leaving without the help you came for.

Hi! I'm Rachel

"I'm Rachel — a CDCES, RN, and certified health coach who is also AuDHD and living with diabetes. I built Give Me Some Sugar because the diabetes education system wasn't designed for our brains. It is now.

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